Learn gentle ways to support your wellness after giving birth. Understand the essential natural health practices for caring for your body, mind, heart, and soul through food, herbs, water, movement, body care, and prayer.
 
Including: 
 
-A holistic analysis phone call consultation going over your intake form and discussing any root issue that might be going on. 
-Natural health practices for caring for your body
-Postpartum Recipies  
-Movement & Body care
-Sleep
-An initial email with thoughts, recommendations, and other resources like handouts, ebooks, videos, referrals, etc.
-Discuss any additional questions or concerns, and reflect on our progress together. 
-Unlimited ongoing email support for one month
 
I can generally respond to emails between 6 am-8 pm mountain time zone, five days a week. 
 
PLEASE NOTE:  This package is not for anyone with complex underlying medical conditions. You should consult a licensed healthcare provider with concerns about your health, medical condition, diagnosis, or treatment. If you are experiencing a medical emergency, you should call 911 immediately.