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My services
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I strive to make sure that you feel empowered and informed during the postpartum period. I believe in a holistic approach to understanding you and your family better and providing you with the best possible care.
I am here to provide a safe and supportive space for you and your family. I understand that the postpartum period can be challenging, and I am here to help you through it. Together we will identify your needs and create a plan that works for you and your family.
Doula
Sleep Specialist
Women's Health
Wellness
Midwifrey
1.
Birth Story Telling
What will you learn?
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Unpack the most challenging aspects of your story
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Work to bring both acceptance and compassion to your story
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Find simple and tangible solutions to address how your birth trauma is showing up in your life today.
2.
Root Cause Sleep
What do you learn?
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Find the root cause for Catnapping for less than 40 minutes
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Find the root cause for waking up more frequently than every 2 hours at night
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Find the root cause for excessive night waking
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Find the root cause for taking a long time to settle to sleep or resisting sleep.
3.
Postpartum Wellness
What do you learn?
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Learn gentle ways to support your wellness after giving birth.
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Understand the essential natural health practices
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Find the root cause
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Learn how to care for your body, mind, heart, and soul through food, herbs, water, movement, body care, and prayer.
We loved working with Jamilia! She helped us so much with our son’s sleep. We had tried everything, and nothing was working. She could help point us to what was causing him not to get good sleep quality. We highly recommend Jamilia!
Laura
