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Email Services 

Email Services

As a mom and sleep specialist, I am dedicated to helping families set realistic goals and work towards building a healthier relationship with sleep and their child.
 
If you’re not big on scheduling Zoom calls or want some help with a specific sleep issue, my email service is a great option.

CHOOSE YOUR EMAIL PACK
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Basic Email

2 week support

This package is wonderful for families that want some insights into their child's sleep and would prefer to communicate via email rather than a Zoom call. I offer responsive, gentle, attachment-based approaches to sleep for families navigating sleep development and parenting in the early years.

 

My approach draws from attachment theory, neuroscience, evolutionary biology, and the science of biologically normal sleep and development. I am committed to helping foster attachment and finding solutions that work best for the entire family.

 

 

INCLUDING:

  • Holistic analysis of your intake form

  • Review of your child's three days sleep log review + three-day feeding log review

  • An initial email with thoughts, recommendations, and other pertinent resources like handouts, videos, referrals, etc.

  • This option is great if your child has 1-2 sleep issues that need to be addressed. 

  • Two-week support

Sleepy Baby
Prime E-mail

This option is great for families who have several sleep challenges, more persistent children, and/or expect upcoming changes may disrupt sleep

INCLUDING:

  • Holistic analysis of your intake form

  • Review of your child's three days sleep log review + three-day feeding log review

  • Individual Sleep Plan 

  • An initial email with thoughts, recommendations, and other pertinent resources like handouts, videos, referrals, etc.

  • Three-week support

3 week support

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Compressive E-mail & Phone Support

This option is great for several sleep challenges, very detailed parents who may have many questions, spirited children, and children sensitive to change.

INCLUDING:

  • Holistic analysis of your intake form

  • Review of your child's three days sleep log review + three-day feeding log review

  • 60-minute initial consultation via zoom or phone call

  • Individual Sleep Plan, if needed

  • An initial email with thoughts, recommendations, and other resources like handouts, ebooks videos, referrals, etc.

  • Referrals to other professionals as needed

  • 30-minutes wrap-up zoom or phone call -  discuss any additional questions or concerns, and reflect on our progress together. 

  • Unlimited ongoing email support for three months

Excited?